Carrot Pumpkin Spice Muffins
 
Prep time
Cook time
Total time
 
Recipe type: Breakfast
Serves: 4
Ingredients
  • 6 eggs, beaten
  • ¼ cup canned pumpkin
  • ½ cup coconut oil, melted
  • 1 teaspoon vanilla extract
  • 1 ripe banana, mashed
  • ½ cup coconut flour
  • pinch of sea salt
  • ¼ teaspoon baking soda
  • 1 tablespoon pumpkin pie spice
  • 3 cups grated carrots (approximately 4 large carrots)
Instructions
  1. Preheat oven to 350 F. Line a muffin tin with 12 paper liners.
  2. In a large mixing bowl, combine the eggs, pumpkin, coconut oil, vanilla extract and banana. Stir until the mixture is well combined.
  3. Add the coconut flour, salt, baking soda, pumpkin pie spice and stir to combine. Add the carrots and stir until mixture is well combined.
  4. Scoop approximately ¼ cup of the batter into each of the muffin tins.
  5. Bake until the muffins are golden brown and a toothpick comes out clean when inserted into the middle of a muffin, about 35-40 minutes.
  6. Serve hot.
Recipe by The Little Chef at http://littlechefblog.com/carrot-pumpkin-spice-muffins/