In a bowl, beat the eggs, and then combine the spinach, parmesan cheese, onion powder, nutmeg, salt and pepper.
Heat a small skillet over medium and coat with cooking spray or oil. Cook the egg mixture for approximately 3 minutes. Flip and continue to cook for another 2-3 minutes depending on your stove. Reduce the heat to low and continue to cook until it has achieved desired doneness.
Recipe by The Little Chef at http://littlechefblog.com/spinach-egg-and-parmesan-omelet/